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PLANS

ONCE-OFF

READY TO STOP GUESSING AND START PROGRESSING? 

CHECK OUT OUR ONCE-OFF PLANS

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NUTRITION PROGRAM

$199

2x sample meal plans 

Personalised macro and calorie targets 

Access to the EFHC app 

1x check in (2 weeks after plan is made) 

Access to EFHC Group chat 

TRAINING & NUTRITION PROGRAM

$249

2x sample meal plans 

Personalised macro and calorie targets 

Access to the EFHC app 

1x check in (2 weeks after plan is made) 

Access to EFHC Group chat 

1x 8 week perosnalied training block

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ONCE OFF PROGRAMS

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12 WEEK STRONG
AF PROGRAM

$119.99
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8 WEEK BUSY BEE PROGRAM

$79.99
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6 WEEK GLUTE PROGRAM

$69.99
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8 WEEK HOME DB ONLY PROGRAM

$79.99
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